go to the gym 3 times a week

i’ve been doing this, and i’ve also been seeing results. that makes me want to go even more.

i just came up with another great reason for this one… saving money!! if i go 12 times a month, i get $20 off my membership. that makes it only $17/month!

i’ve been pretty good about this, but vacation and major commitments sometimes get in the way.

i used to go to the gym every day. and i used to beat myself up if i couldn’t make it to the gym one day. that sucked!

this is far more realistic. by far, the main reason i don’t make it sometimes is that i’m too busy, not that i don’t want to go. i love my gym a lot, and i really love how i feel afterwards. i just need to remember to take every opportunity i get to go after work!