plumcheeks (Sara) in Michigan is doing 36 things including…

breathe deeper

18 cheers

 

plumcheeks (Sara) has written 1 entry about this goal

Breathe slower, deeper, quieter, and more regular 2 years ago

I’m amazed at how much of a difference breath work makes.
I need to keep reminding myself to do this.

Sep 29, 2007, 03:36PM PDT | 4 cheers | 0 comments


plumcheeks (Sara) has gotten 18 cheers on this goal.

 

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