21 out of 21 people (100%) think this is worth doing.
I am alternating aerobic and anaerobic exercises. One day I do push-ups, sit ups and curls with free weights, and the next day I run. Every day I do stretching. I am slowly begining to feel better in general and and having more energy for all aspects of my life.
I started my exercise routine today and I actually plan to do something every day, so today did my stretching and ran for about 15 minutes. Not only did I feel slightly ill after this but I also felt like I wanted to cry. Apparently my emoter has been clogged up by not exercising. Anybody out there understand anything about this phenomena?
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Kerstin Dea wants to cook
design and make more of my own clothes
keep ahead of my homework
get a 4.0 GPA this semester
get a camera
get kissed in the rain
learn linux
get my driving licence
Loose Weight 10 kg
live on my own
quit
start a church
watch anime episodes online for free
stop existing and start living
get in shape for soccer
learn to cook. Really cook.
spend more time with my husband
sell something on ebay
get out of debt
Chadwyk M wants to write and share a "This I Believe" essay
Never be cold again
SavvyNLady wants to keep my house clean
get a six pac
learn to type properly
spend more time talking to my parents
Attend a film premiere
tell him how much i love him
