3/10
2 years ago
I ran 4km the other day, in 25 minutes. I need to be doing 4km instead of 3km each session.
Today I ran just over 3km in under 20 minutes. Now I’m running at 9.5km an hour (instead of the 9km an hour that I used to do), which I realise is quite slow, but hey. It’s harder when you’re short!
And then I got a blissful hour-long massage. I couldn’t stop smiling for an hour! When I can run 5km, I’ll get another one. It will be good incentive – 1 massage every time I can run another kilometre.
