lose weight

YAY! I lost about 15 pounds in total in the last 3 weeks but most of it was from the master cleanse it is amazing. Feeling great and I’m only on day 5 of it so I can’t wait to see how much after the last 5 days! It’s great to feel my clothes loose and people noticing. I still have along way to go though.

Well I’ve been exercising like a madwoman but later in the week I really went crazy off the diet. So, I made a committment to do the Master Cleanse starting tommorrow. It’s agreat way to shed pounds fast and to clear out your system. It’s not easy I guess, but worth it. On the Master Cleanse Board there is SO much support and I already have found a partner doing it with me at the same time. we start tommorrow for 10days! Some people are saying they’ve lost up to 20 lbs!!! Can’t wait. Perfewct timing before Easter and it is apparently a spiritual thing as well! NICE!

Been doing great on excercise ,running and tae bo, but I need to really catch myself on eating habits. I could have the best day and then eat a piece or two of chocolate at night. It’s so crazy! Without stupid little lapses in judgement I could be sailing toward my goal but I just sabatoge myself! So since this is only day4 and it hasn’t been too bad of cheats I think I’m lucky to correct this now. I am so greatful for all of yu on this board because it’s really making me accountable to reach my goal! Thanks everyone!

i am gong to lose 30lbs. this summer. Today I start at 160lbs. I’m putting myself through my own bootcamp! I want to have a happy skinny summer! Wish me luck!