reduce my caffeine intake

Less red bull, less coffee but WAY too much tea lately. Mmm, tea…

Well can’t say this is going too well lately, haha. Managed to successfully substitute tea for coffee, well, most of the time, but I’m just hooked on red bull.

I’ve only had two coffees all day and have instead substituted coffee with green tea. I think it’s better for me…? And no redbull. Yay.

Wow, I think this is a bit of a difficult goal. I love love love my coffee (in all its forms, from machine to cafe) and my redbull. With coffee I think it’s both the energising and the comfort factor that keeps you going back for more. And redbull goes down so well it’s hard to cut. I did limit my intake of both for about a week but today I’ve had three coffees already. No redbull lately though. :)