I was mulling over this goal yesterday and realized that I needed a better description for what I’m trying to accomplish. It’s not so much that I’m getting pushed around and need to learn to defend myself… the real issue is that I OFFER to do things that aren’t beneficial to me. I will often VOLUNTEER to place other people’s needs before mine, whether or not there’s any kind of reciprocity in the short or long term.
Now I’ll have to add that I’m happy helping whenever I get the chance, and doing random acts of kindness… it’s not that I always need a favor in return! But I have a tendency to bend to other people’s wishes at my own expense, when there’s no need to and often when they don’t even expect me to. Helper mentality I guess. Example: when trying to schedule a meeting/get-together/appointment with someone, I will often agree to whatever time works best for them, whether or not it fits into my schedule at all.
I’ve noticed that other people don’t have a problem telling me when a time/day doesn’t work for them, and that’s that! I on the other hand am more likely to rearrange my day around their needs. No more. I need to stop this behavior.
First conscious success: was trying to schedule a work meeting this week, and my coworker offered me a couple time slots that would work for her but not me. I offered a couple time slots of my own that, of course, in turn didn’t work for her. Normally I would now have tried to rearrange my other commitments to accommodate her but I didn’t!
Better yet, the next morning my hairdresser called to ask whether we could reschedule my appointment, because one of her clients had canceled her appointment. Agreeing to this request would have made both my coworker and my hairdresser happy (because I could have then taken one of my coworker’s time slots for a meeting).
I could have made it work if I had wanted to, but then I realized that it would actually inconvenience me. So, much as I like to make everyone happy, I kept my mouth shut and kept my day going smoothly :o)

