This summer and specifically in august i overate…but not junk food!!in greek islands our grannies have different perspective.they feed their kids and grand children as celebration lets say.They prepare great dinners and meals!!!lots of drinks and soft drinks its their happiness to treat you!traditional deserts…so many food..barbeque…!so i ate too much..But now my schedule starts from tomorrow and i m going to start again the healthy nutrition.with light menus!and of course with LESS COCA COLA…..(i’ll try hard).
prou has written 4 entries about this goal
i was saying to myself i m gonna do it right..which means that i m gonna have a programme of all the healthy things i will eat every day..what happend?one day i did it the other 6 no…all the time fast food and coke..but diet…why i keep up falling to the temptations?i must do this and right!!
i tryed 2 weeks now not to eat junk food but this week i over did it…. almost every day i ate junk food..i couldnt find time to cook because of my work… :-( i have to stop it….
ok…so i dont know what exactly happens to me but i want to eat all the crap…wake up girl!eat lot of salads not very much fried…drink juice!ok i wish to stop eating the convinient foods..will i?i hope so i ll tell you in a week..maybe stop eating in the evening?maybe…
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