proudauzzie is doing 11 things including…

Live a more simplistic and healthier life; Always remembering that my body is a Temple of the Holy Spirit, as a result it has to be treated as such

91 cheers

 

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Ways To Live Healthy

women.smokefree.gov/     Get Tips From Smokefree Women To Become An Active, More Powerful You

proudauzzie has written 6 entries about this goal

Looking.

I am currently looking online about living simply. I must say there are some pretty good gems available.



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I have been talking to my nusband about having more basic meals centered on a lot of vegies. He seems keen on the idea. All I have to do now is find a number of great vegetable based recipes. With the implementation of this menu idea being one of the first things to put in place in the new year. Well thats the plan anyway.



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I put in some vegies. So soon I will have some wholesome vegies to eat, which will benefit my body. I also did some weeding. So overall I got a lot of incidental exercise which was a bonus.



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I have been drinking a lot more water, so in my books thats a really good start.



A useful website.

A article that I have come across and found quite easy is ‘18 ways to live simple now’ which can be found at:

http://christinekane.com/blog/18-ways-to-live-simple-now/

In this article I discovered ways to live more simply. The first one I am going to try and do is to nurture myself (number nine). So thinking about this one of the first things I can actually do to nuture myself is make sure I drink enough water. So this will be my first goal, which also fits into simplifying my drinking as well (number 11), which is an added bonus. Also getting enough sleep would be a good way to nurture myself.



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The first think that I want to do in order to complete this goal is to change my thinking. I want my thinking to be a lot smoother and less cluttered, especially when I am working on projects. I think this will then help me to focus on what’s important and help me to not add extra stress into my life.

Having a quiet time each day would also help with this.



proudauzzie has gotten 91 cheers on this goal.

 

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