purplechameleon in Montreal is doing 10 things including…

Daily: Reflect on 5 things for which I'm grateful.

44 cheers

 

purplechameleon has written 138 entries about this goal

Gratefuls:

1. Getting a job today
2. Buying myself new clothes for my new job
3. Replacing my broken cutting board for the kitchen
4. Treating myself to Starbucks
5. Taking it easy today



Todays Gratefuls:

1. Getting out of my house
2. Asking for help
3. Getting healthy groceries
4. Keeping my head up today when I’ve been struggling with depression for the past several weeks
5. Planning more activities to keep my depression at bay



Gratefuls:

1. Having people that care about me
2. Access to free health care
3. My juicer
4. Setting better limits for myself
5. Meeting with a financial adviser today to talk about my debt repayment options



Gratefuls

1. Air conditioning
2. Nutritious food
3. My mom even though she has never really been a part of my life
4. My dogs
5. Going for a long walk with my dogs first thing this morning



Gratefuls:

1. My dogs
2. Giving my hair a hot oil treatment
3. Deciding to give up soda
4. Watching cheesy movies all day
5. Making sandwiches for my family today



Gratefuls:

1. Being nicer to myself and not beating myself up as badly when I futz up
2. Going to yoga today
3. Facing my emotions about this time of year – it is 17 years this weekend since my family abandoned me. Very painful and emotionally draining time of year
4. Buying myself a box of wagon wheels
5. Walking a little extra even though I didn’t feel like it



Gratefuls:

1. Getting my Good Food Box today and making a giant salad
2. Going jogging yesterday then to a hot yoga class
3. My health
4. A nourishing nights sleep
5. My silly dogs



Gratefuls:

1. My health
2. Taking better care of myself
3. Cleaning my apartment today!
4. Not getting angry about my dog having an accident in the house today
5. Being way less angry in general – being angry doesn’t solve anything it only makes things worse



Gratefuls

1. My health – have seen a lot of people around me get seriously injured lately. Makes me grateful for my health.
2. Taking better care of my self
3. Exercise
4. Meditation
5. Learning how to take better care of myself



Grateful for:

1. Going to restorative yoga today
2. My boyfriend cleaning the kitchen while I was at yoga
3. My dogs
4. Eating tons of fruits and veggies today
5. Using my juicer



purplechameleon has gotten 44 cheers on this goal.

 

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