I made a chart!
3 years ago
I made a chart to keep track of this task. “Eat less salt” seems a little random, and something that probably needs to be measured before I can check it off.
My chart consists of:
fast food no more than once per week
One pickle per week maximum
2 litres of water per day
no salt added at the table
minimal salt added during cooking
The above categories are a vast improvement on my current habits. I will keep track for awhile, and see how it goes. Wish me luck!
