Monday: Biked to work and back
Tuesday: Biked to work and back
Thursday: Walked 3.46 miles
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quietrose has written 5 entries about this goal
I walked to my office and back today. I burned 3400 calories. It didn’t take me as long as I thought it would. I was tired when I got back so I took a 2-hour nap.
I have been exercising every day. It helps me to do some form of exercise during the morning hours, before I go to work. It is uplifting to get out in the sun.
quietrose has gotten 11 cheers on this goal.
Dreamer~ cheered this 9 months ago
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