racsgirl in Norman is doing 22 things including…

complete the Couch-to-5K program

9 cheers

 

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racsgirl has written 1 entry about this goal

Week One done!

This is the third time I’m attempting this program. It’s a great program and not too hard for my fitness level – I just have to be committed. The first time I tried it was fall 2010, and I almost finished it. Last time was this past fall, 2011, and I got pretty close to finishing and was in good enough shape to run my first 5K. Then I stopped running altogether! This week was great – the last workout felt easy.



racsgirl has gotten 9 cheers on this goal.

 

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