This is the third time I’m attempting this program. It’s a great program and not too hard for my fitness level – I just have to be committed. The first time I tried it was fall 2010, and I almost finished it. Last time was this past fall, 2011, and I got pretty close to finishing and was in good enough shape to run my first 5K. Then I stopped running altogether! This week was great – the last workout felt easy.
Sponsored Links
Gatorade® Endurance
www.gatorade.com/Endurance Train With What's On Course. Proven Products For Endurance Athletes.
From your couch to 5K
www.curious.com/run-your-first-5K Free video lessons teach beginners to train for first ever 5K run.
Complete a Degree
www.aiuschools.com/ Transfer-in Eligible Credits & Work Experience. New Session Starts 6/10
racsgirl has written 1 entry about this goal
racsgirl has gotten 8 cheers on this goal.
doggles cheered this 1 month ago
rrredhead cheered this 13 months ago
TheDoctorGirl cheered this 15 months ago
tallgirlsrule cheered this 15 months ago
Derrick Means cheered this 15 months ago
CitrusOne cheered this 16 months ago
dragonfly35 cheered this 16 months ago
cleanskies cheered this 16 months ago
