write in my journal every day

I have developed this negative habit of pulling away from everyone, even myself when I feel ashamed of myself. This past week wasn’t very productive and as a result I didn’t write once in my journal. I commit to fixing this situation.

10/12 days. My parents came to visit yesterday and I lost the whole day as a result. I wrote a short entry today. Hopefully I will have time tomorrow to compensate.

8 entries in 9 days so far. I got a really pretty journal as a Christmas gift this year. The paper quality is really great which is a big deal for me.

I sporadically write in my journal, especially when I have some major issue I need to work out. I find that when life is going fair to great I leave my journal unattended for long periods at a time. More recently, I have been neglecting my journal even in the bad times. No wonder my mind feels so fuzzy!

I want to make the habit of journalling entrenched in my life because I never fail to get an insight when I take the time to sit with myself and write.

My mornings are too hectic. This week I will try to get up earlier or take something off my schedule to make space for it. I only managed half a page this entire week.