meditate regularly

I’m getting too many entries here so instead of going by week I decided to start going by month.

July 30: yes
July 31: yes
August 1: yes
2: yes
3: no
4: yes
5: yes
6: yes
7: no
8: yes
9: no
10: no
11: no
12: no
13: no
14: yes
15: yes
16: yes
17: no
18-23: no. I kind of got off track for a while but I’m trying to get back into it.
24: yes
25:
26:
27:
28:
29:
30:
31:

Sunday: yes
Monday: yes
Tuesday: yes
Wednesday: no
Thursday: no
Friday: yes
Saturday: yes

Sunday: yes
Monday: yes
Tuesday: no
Wednesday: yes
Thursday: yes
Friday: ?
Saturday: yes

Sunday: yes
Monday: no
Tuesday: no
Wednesday: yes
Thursday: no
Friday: yes
Saturday: yes

Monday: yes
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: no
Saturday: yes

I haven’t been doing this for the past few days b/c I’ve been up to all hours and tired, but I plan to start back tonight.

Sunday: yes
Monday: sort of. I tried but kept getting distracted.
Tuesday: yes
Wednesday: yes
Thursday: no, but I didn’t get home till 5:45am and had to get up a few hours later to go to work so I think I get a pass on this one

Sunday: yes
Monday: yes
Tuesday: yes
Wednesday: yes
Thursday: yes
Friday: yes
Saturday: no

Doing well. Even managed to mediate after while I was out of town for a wedding!

I feel like I’m improving in my concentration. I don’t see any real effect on my daily living right now but I think that’s b/c I’ve been so busy and not putting enough effort into being more peaceful during the day when I’m NOT meditating.

Sunday: Sort of. I just did for a few minutes.
Monday: yes
Tuesday: yes
Wednesday: no
Thursday: yes
Friday: no
Saturday: no

Sunday: did it
Monday: nope
Tuesday: did it!
Wednesday: did it!
Thursday: did it!
Friday: did it!
Saturday: nope