Stick with and achieve my WEEKLY fitness goals, which I KNOW make me happier and healthier

I’m going to go about this in a different way.

I’m going to start living my life more adventurously, which is going to, by necessity, make me more active and therefore healthier.

And did one stretching show thingy on Fit TV.

This is a real block for me and I can’t seem to figure it out. I wish I had someone IRL who could help motivate me.

It’s another week, let’s (sigh) try this again. I promised my dietitian I would walk every day of Thanksgiving weekend, so I will. Also, weights 1x and yoga 1x and schedule 1 Pilates class. Do you think you can handle that, Rebecca? >:-(

I have been active and fit and had great habits before; I do not know what my problem is as of late. I am a fit person trapped inside a lazy, depressed one. Every week my goals go unmet.

Anyway…

This week I pledge to
Call or visit Pilates studio to check out classes
Yoga 2x
Walk 2x
Weights 2x

If (when!) I do this, I will reward myself with a cute new workout outfit and/or a stability ball.

I didn’t meet my goals last week. I’m really self-sabotaging with these last 10-15 pounds. It was a sugarfest this weekend.

So my goal this week is to get a 30 day membership to a local gym of my choice TODAY and use it this week. I have 3.5 weeks to lose 8 pounds, or I will not have met my 6-month goal, and that will make me very sad indeed.

1. To walk or do some other kind of activity that gets my heart rate up 3 times
2. To do yoga 3 times
3. To do my light-weight routine 3 times

I did one of each of the above this morning, so I have 2 more of each to do by Saturday.