Rebecca in Connecticut is doing 39 things including…

Maintain a healthy weight

24 cheers

Rebecca has written 5 entries about this goal

Holding steady 3 weeks ago

At about 145. It’s not a completely unhealthy weight, but since I’m only 5’3”, I’d rather weigh closer to 130. For me, it’s a triumph to not gain weight, in this month before divorce court.

I have fallen out of the regular gym habit, and am now an “occasional” gym member. My eating is much more balanced, and if I can sort out my schedule so I’m going to the gym regularly, I know I will lose the weight fairly easily.



Progress! 3 weeks ago

My son actually commented that I looked “fit” today. Yay!



My gym reopens Monday 1 month ago

In a new, better location, with 24/7 hours, and shiny new everything.

I can’t wait. It’s been closed for 2 weeks and walking around the neighborhood isn’t cutting it.

I can’t wait to hit the elliptical!!!

I’ve lost about 8 pounds in the past 3 weeks from just addressing the emotional eating. I can’t wait to augment that with regular exercise once again.



5 pounds down... 1 month ago

I’m not doing anything rigid, just being very aware of what I eat and saying “no” more. Not eating at night, trying to get more fruits and veggies, going to the gym – what “they” tell you to do. Not that I won’t have what I want, but if I have a piece of cake now, it means I can’t have cookies later. It seems to be working for me.



Untitled 3 months ago

Start weight: 153.8
Current weight: 149

I have had a very bad few days and haven’t been eating, but I’m hoping that this is at least a jump start.



Rebecca has gotten 24 cheers on this goal.

 

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