give up caffeine

I’ve now stopped buying regular coffee, and I have switched to decaf..I dont really like the taste as much, but the heart flutters have gone. I still have to occasional diet coke but for now im really pleased with my progress. I may come unstuck tomorrow when I meet a freind in Costa lol.

So I had to stop having caffine for a week prior to a surgery and since then I have tried to resist. Only yesterday did I realise that this may have something to do with the huge painful almost migraine like headaches I have been getting. So im just having one weak coffee in the morning to stop the brainpains, and im drinking lots of water and herbal spiced apple tea instead. Y oh y does coffee have to be so nice though lol, i’ll keep trying to resist.