Do cardio an hour a day for a week

Off the list.
It would have been a week tomorrow, but Im not going to be here and anticipate either walking a lot at night this week or using the fitness center at the hotel. Besides, I spent about 5 hours today walking around the city, so I think that counts twice.

I was sick for two days so this was kind of put off to the side.
I am looking forward to being trapped in a hotel all next week, i hope the gym is good and can get a jump on the couch to 5k goal

5/7/08
walked two hours again today.
I’m sore

5/5/08
walked 15 min. to shuttle stop, walked 10 min to work
walked 10 blocks to plant store and then 15 blocks home.
I dont normally count walking as cardio, but it amounted to almost 2 hours of walking, so i am counting it this time.
I didnt plan on this though, so I had my regular work shoes on, not my runing shoes, so my feet were sore when I got home. And I was hungry when I was buying plants and my will power failed; I made up for the calories that I burned in that two hours of walking by eating a Butterfinger bar.
Hopefully today will be a little better.