redstar in Oakland is doing 27 things including…

do the splits

20 cheers

 

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Splits Stretches

www.healthguru.com/     Learn More About Proper Stretching. Tips & Techniques For Flexibility.

redstar has written 4 entries about this goal

frustrated

Ive been stretching every day for more than a month and I am not any closer to a split than I was before I began. I know some people are just not flexible, and I think that I am one of them.

May 12, 08:12PM PDT | 1 cheer | 3 comments


Untitled

I am beginning to loosen up. I can now reach my toes when my legs are straight in front of me, and I can get my back leg all the way flat on the floor while my front is at a 90 degree angle. Much better than I used to be.

Apr 21, 08:36PM PDT | 1 cheer | 0 comments


Untitled

My hamstrings are soooooo tight!

Aug 24, 08:12PM PDT | 1 cheer | 0 comments


Untitled

Found this stretching plan:
http://www.fitsugar.com/How-Do-Splits-3551904
Hope to start working on this tomorrow.

Aug 06, 08:19PM PDT | 1 cheer | 0 comments


redstar has gotten 20 cheers on this goal.

 

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