redstar in Oakland is doing 26 things including…

run

1 cheer |

redstar has written 3 entries about this goal

Untitled  — 2 years ago

Made it out the door tonight for my first run in a while. Of course I did more walking than running, but its a start.
Does anyone know how to prevent shin splints? I stretch before heading out the door, but they still hamper my attempts.

windy day  — 2 years ago

I was mentally ready to go for a run yesterday…it was wonderfully warm and cheery out, but it took me so long at the DMV and to finish running errands that by time I was ready it was dark and windy.
The temp dropped from 50 to 20 last night and we are having 60 mph winds, and I awoke all congested this morning. Its way to windy for asthma girl to be out.
Hoping that after this artic wave runs its course that I will be able to run mine.

Untitled  — 2 years ago

I developed asthma last fall and havent been out for a run since August. Hoping the new meds help and once spring comes I can get back out there.

redstar has gotten 1 cheer on this goal.

 

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