fast

I didn’t try my 3-day fast as I had planned this past week; holiday eating sort of hindered my plan, but I still would like to try this some time.

extreme measures! I’ve felt sluggish and crappy lately. I’d really like to try a 3-day fast to clean and detox my body. I’ve never done anything like this before. I’m going to start on Tuesday, since I have the day off from work. I plan on only raw fruits, veggies and brown rice the first day, only veggies the second day, and only juice and water the third.