Feeling Hopeful in The Earth is doing 41 things including…

Practice yoga regularly

23 cheers

 

Feeling Hopeful has written 6 entries about this goal

Twice this week 2 years ago

I’ve been trying to get back into the habit of doing yoga regularly again because it makes me feel relaxed and calm.
I did two longer sessions this week and a few poses on some of the other days.

I’m going to try to do a little yoga each day this week.

Mar 09, 2007, 01:38PM PST | 2 cheers | 1 comment


20 minutes 3 years ago

I saw this on my list earlier today and thought “I need to do this”.

So I did 20 minutes of yoga. My flexibility sucks again, but the yoga felt good and just the right amount of challenging.

Dec 25, 2006, 10:34AM PST | 1 cheer | 0 comments


An idea 3 years ago

I have three different decks of yoga flashcards. I figure even if I don’t spend huge amounts of time doing yoga, I can at least pull 2-3 cards out of the deck everyday, and do those poses.

A little yoga must still be beneficial. My gym has hour long classes a few times a week, but I don’t always have that much time.

Dec 10, 2006, 02:37PM PST | 0 comments


Wow! It's been a while 3 years ago

I saw this on my list and realized I haven’t done yoga in a while.

I do it mostly because I am horribly inflexible, plus it just makes me feel good.

But I haven’t done any lately. I should try a little a day. It might do wonders for my stress.

Nov 22, 2006, 04:06PM PST | 0 comments


did some this afternoon 3 years ago

I had gotten out of the habit of doing yoga. I forgot how good it makes your muscles feel.

Jul 05, 2006, 03:09PM PDT | 2 cheers | 0 comments


a little each day 3 years ago

I really need to just do a little each day and I know I will feel so much better. I know it would be good for my busy life.

Jul 01, 2006, 01:54PM PDT | 1 cheer | 0 comments


Feeling Hopeful has gotten 23 cheers on this goal.

 

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