walk more

I wanna be able to go for a walk and just stay out there for at least an hour with no holdings of having to do stuff. Tomorrow I’m hoping the weather is nice because I want to go for a walk and go every day next week. Will keep updating this goal.

I think since I’ve got my car I’ve not been walking any less. I still walk to and from work but on the odd occasion my mum will drop me off if I’m working on a saturday and when I’m on a morning shift – 7am. Which to be fair is good because I dont want to walk that early in a morning. Its not safe walking through town at that time. I need to find somewhere scenic to take walks, maybe I should get a dog to incourage me to do this. I always wanted one.

I walked all over Liverpool for the entire day and night. That counts right. It was a pub and club crawl but you still have to walk to get to these places. Ha, ha. My legs feel stronger for it.

I walked home from work today and felt so much better for it. I just need to go for more scenic walks.

I think I need to buy a pedometer because I need to calculate how much I am missing from my 10,000 steps a day. I think a 9hr shift at work has got to take up a chunk of that depending what role I am on. I walked to and from work today – 20 minutes there and back, and I am really tired, dont think I’ve done that for a while. Am so glad I did. I want to build my strength up gradually. x

I hope now I’ve got my car, I won’t stop walking everywhere. I need to carry on walking to work because it makes sense . 1 – I have nowhere to park, 2 – it saves money on fuel and 3 – it keeps me in shape. Motivation!!!!

I walked home in the rain and hail! I was soaked to the bone when I got in. It was horrible. I’m just sat in the front room recovering, lol. I think that I’m all set walking to and from work but I want to take more scenic walks on a daily basis and see more of where I live. The parts I know are not that good to walk around.

I’m about to walk to work, 15 minute walk no big deal. I haven’t done it though for over 2 weeks. I might be too tired to continue after 2 minutes. lol

I ended up doing over 4 hours of walking. I left the house at 11.30am to go shopping and came back at 3.50pm so my legs and hip bones are aching today. It was nice though. It wasn’t some serene park but there’s not that many in Warrington. Maybe I’ll take my nephew to the park before I go work on saturday morning.

I’m walking into the town centre in a bit and back! Itll take me 40 minutes all together. Gonna take a bottle of water with me, I might get out of breath, lol.