Wide awake
2 years ago
About 7 cups today… I was tired today and had a lot to do. Wide awake at midnight now, drinking beer to try and wind down.
Will drink one cup of water for every coffee tomorrow. Iced water is so refreshing.
richpa has written 2 entries about this goal
Cut down
2 years ago
I stopped drinking coffee in the evenings some years back but I was still drinking 4 or 5 cups a day at work and 1 in the morning.
Well I cut down at work this week so far. My initial goal is 2 cups a day at work and drink a couple of cups of water instead (another goal).
Anyone given up caffeine completely and did it make any difference?
