Eat more fruits and vegetables

I’ve discovered the joy of smoothies. My favourite:

3/4 cup frozen cranberries
1 cup milk (or 1/2 cup milk, 1/2 cup green tea)
2 tsp sugar
4 or 5 ice cubes

Yummy!

I’ve had some baby carrots and some cranberry-apple fruit leather (no sugar added). Later, I’m going to have chili with lots of tomatoes and peppers in it.

Today I had some orange juice with added calcium, and in a bit, I’m going to have some cranberry juice.

I’ve decided that juice counts for this, since I’m drinking it instead of pop, so there’s an increase in vitamins ‘n’ stuff.

I got a big bag of frozen cauliflower given to me by one friend, and a whole jar of apple sauce and a bag of apples by another. Yay for friends whose parents buy them food they don’t want!