road2recovery is doing 15 things including…

Lose 10kgs


 

road2recovery has written 2 entries about this goal

Untitled 19 months ago

ok well a 3 week goal of exercise and very healthy eating. i’m not going to weigh myself for this time but rather think of it as a lifestyle change instead of a “diet”.

so today is day 1 of the 3 weeks. i hope to loose maybe 4 or 5kgs in the 3 weeks but i gotta keep in mind i will also be developing muscle from exercise..

well.. wish me luck :)



the start 20 months ago

Well im starting today.. DAY 1 :)
feeling good so far. going for dinner with friends so just gonna have to have some self control…



 

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