Untitled
22 months ago
I just ran 3.6 miles at a 6:39 min/mile pace. I haven’t tried a track run for a few months – but maybe I’m ready to try for a sub-6 minute mile.
I just ran 3.6 miles at a 6:39 min/mile pace. I haven’t tried a track run for a few months – but maybe I’m ready to try for a sub-6 minute mile.
I ran in a relay last weekend where I had to run a two-mile lap four times. My best time was 7:02/mile. This coming weekend I’m going to see how fast I can run a flat mile at the track.