I started doing the weight watchers diet at the beginning of the new year(which i have shed 30 pounds since then). About a month and a half ago I bought a body by jake ab machine for 10 bucks on craigslist. I have been using it religiously since i bought it and wow what a difference it has made, i almost have a nice, flat, tone stomach now. Ab muscles are beginning to form, hopefully it keeps getting better :-D
