stefanie in Bridgewater is doing 43 things including…

increase my flexibility

52 cheers

stefanie has written 2 entries about this goal

i have decided... 10 months ago

i will mark this as complete when i can do a split again. i’m currently about 16 inches from the ground. ouch.

i always thought my hamstrings were tight, but my pelvic tendons/muscles (whatever they may be) are just terrible. in addition to my yoga i try to sit in butterfly pose in my desk chair, albeit not for long periods of time because let’s face it, a desk chair is not the biggest surface space.

my best friend started yoga recently too, and we made a pact so i (hopefully) won’t slack off.

i really want to do this. i really hope i stick with it.



this 1 year ago

...will go hand-in-hand with exercising regularly. i hate yoga, but i’m going to start doing it again, because i need a change and think i may not hate it this time. and i’ll be more bendy. and i’ll stop complaining that i need to exercise and be more bendy. ha!



stefanie has gotten 52 cheers on this goal.

 

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