Be honest with myself

I’m not being honest with myself.. in a lot of areas… like with food and with feelings.. i keep hiding my feelings.. i end up crying and feeling miserable… i eat too much although i don’t want to.. and i don’t know why i do that.. i’m not allowing myself to feel my feelings.. i’m not being truthful to myself.. and i’m sick of that.. i deserve to treat myself with much more care and love.. i need to pay attention to myself and what’s going on within me… and when i sit down and listen to myself, the solutions show up… i just need to pay more attention.. i need to CARE about me!