sacred in Netherlands is doing 30 things including…

get more energy

2 cheers

 

sacred has written 1 entry about this goal

Untitled 2 years ago

Well, since I’m on scholarship I’m getting quite a pattern in sleeping. Off at 7 am each day, to bed at 10 pm each night. This structure is helping me more than I could ever imagine. I feel so much better now.
What also helps is good food. I know I get tired when i haven’t eaten well. So 3 meals a day for me!

it’s not like the energy is flowing, but it’s not as bad as it has been, so i think i can say i’m making some progress.



sacred has gotten 2 cheers on this goal.

 

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