heal my knee, run a marathon

Crap, I really need to remember to call the doctor. Ok I will do this tomorrow!

(Not actually my knees, but gorgeous nevertheless)

I actually made it to the doc and right before I had this fear that he would say there was nothing wrong and I would look like an idiot. But of course if you make an appointment three months in advance, wait, and actually remember to show up on time there probably is something wrong.

Basically he told me I have weak quads and my patella was bothering me. He also told me that I have beautiful knee bones. In fact the most beautiful ones he has seen in a long time.

I will take the compliment. :)

So the next step is to see a PT and have them give me some ideas about what to do.

Well after waiting for almost three months my appointment with a orthopedic doc is on the 27th at 1:15.