get my teeth straightened and whitened

...i still need to postpone my appointment with a new doc.

...that i actualy can wear my braces regularily… ;-D

he promised me 3 shades improvement (due to antybiotics coloration) but it is great, too
he explained me a lot of things, i’m very satistied with him
now i need to replace remaining 3 fillings and see my ortodontist

so simple goal and no improvement yet
i need to stop considering this goal icing on the cake
i deserve to have nice straight teeth!

more downs than ups… but i believe reminders on my PDA will help me jumpstart this goal

i wore my braces the whole one night
oh dear i really need a new mindset

...it is my stubborn perfectionism – part of my mind (not a clever one, though!) thinks i need to be satisfied with other things before dealing with this one…
_{at least i started wearing them during weekends, sometimes…}

i purchased plaque search solution and interdental set today

they are like new. it is so good to have new, invisible fillings instead of those black ugly ones. great feeling!

i replaced it yesterday.
and last month i replaced one (forgot to write about it) so my upper jaw is amalgam-free.
i have another appointment tomorrow.
huh it was less then pleasant…
now it’s so nice!!
:-)

i’m not wearing my braces and my teeth are visible skewed
:-(
i need to put’em on!!!!!