I was challenged to add in a 50-60 exercise class this week. I chose to do two back-to-back yoga classes on DVD.
www.nsyoga.com/ Breathe, Sweat, Stretch, Find Peace 3 Locations in the Northern Burbs
www.nomorerack.com/ Everything You Love For Less. First Purchase Ships Free!
www.gaiamtv.com/Yoga Learn Yoga At Your Convenience $9.95/mo With Free 10-day Trial!
sarita1119 has written 2 entries about this goal
FitTV has a yoga program that comes on almost everyday. I set up my DVR to record it so that I have an easy way to do yoga and variety in the exercise. I have to do the exercise before I erase the program. We’ll see how it works.