I was challenged to add in a 50-60 exercise class this week. I chose to do two back-to-back yoga classes on DVD.
www.gaiamtv.com/Yoga Yoga Videos For Strength, Stress Relief & Weight Loss. Free Trial.
www.youtube.com/domore DO MORE When He's Off The Court. DO MORE With Degree® Deodorant!
www.ghostranch.org/ Life changing Yoga Workshop offers relief from chronic pain
www.silvalifesystem.com/Meditation Easily Learn How to Meditate Download The Free Meditation Audio
sarita1119 has written 2 entries about this goal
FitTV has a yoga program that comes on almost everyday. I set up my DVR to record it so that I have an easy way to do yoga and variety in the exercise. I have to do the exercise before I erase the program. We’ll see how it works.