I was challenged to add in a 50-60 exercise class this week. I chose to do two back-to-back yoga classes on DVD.
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sarita1119 has written 2 entries about this goal
FitTV has a yoga program that comes on almost everyday. I set up my DVR to record it so that I have an easy way to do yoga and variety in the exercise. I have to do the exercise before I erase the program. We’ll see how it works.
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