The friends I am housesitting for have a treadmill. I figured out how to use it and I started week 6 of the Couch potato to 5 k plan.
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saritaladybug has written 4 entries about this goal
I have had a setback but I have to just get back on the horse…or treadmill as it is.
So, I did exercise. I went to the gym and started the Couch to 5k podcast at week 4. It felt good. I gotta do it today…but the gym is closed and it’s snowing! That should make it more fun. Don’t think about the cold. Don’t think about the cold.
I got my new bike and I rode it a bunch this weekend…about 8 miles total. I can’t wait to ride it to work. I made it up a bunch of hills I was worried about needing to get off and walk, so I feel pretty good about that.
saritaladybug has gotten 1 cheer on this goal.
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