seeker is doing 28 things including…

meditate every day

13 cheers

 

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seeker has written 1 entry about this goal

Book

On my Christmas wish list I included, Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. I received a copy from my son. I am enjoying the insights about what meditation means.

Paperback: 304 pages
Publisher: Hyperion (September 1, 1995)
ISBN: 0786880708

Jan 01, 2005, 01:06PM PST | 1 cheer | 2 comments


seeker has gotten 13 cheers on this goal.

 

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