telling it like it is and how i feel, really.
17 months ago
maybe before speaking.. breathing…remembering “truth” then what i say will be authentic. maybe in terms of my body… centering… then moving. let my body feel my body, not my mind.
what is authentic? is authentic spontaneous, the first thing that comes to you? or is authentic mind controlled at all? methinks not. so, less of the mind, more of the body and heart.
