I’m planning on adding walking and swimming to my exercise routine. Currently, I’m biking. With summer coming up, the water should not be so cold at 6 am. Perhaps I can change from walking to running later.
Of course, cutting calories helps too.
I’m planning on adding walking and swimming to my exercise routine. Currently, I’m biking. With summer coming up, the water should not be so cold at 6 am. Perhaps I can change from walking to running later.
Of course, cutting calories helps too.
I weighed myself this morning. I’m down to 151 from 155. I did not lose too much weight as a result of biking. So, I’m fighting on the other end by limiting calories. I’ll eat a bowl of cheerios in the morning, a small lunch, and a regular dinner.
I’m also varying the routine. Today I walked 5 miles and biked 5 miles.
I’ve lost 2 pounds after selling my truck and biking around town. I have no choice than to bike around now, so I hope the pounds keep coming off.
I sold my truck and I am sharing the minivan with my wife. This means that I will be biking around the Mission, McAllen, Edinburg area from now on. This is not how I anticipated it would happen. I expect that this will result in some weight loss. I like biking anyway, so I’m cool with it. Doing jobs like I’m doing now doesn’t really require me to be clean and fresh anyway. I think I’ll be fine.