Weigh 140 pounds

I’m planning on adding walking and swimming to my exercise routine. Currently, I’m biking. With summer coming up, the water should not be so cold at 6 am. Perhaps I can change from walking to running later.

Of course, cutting calories helps too.

I weighed myself this morning. I’m down to 151 from 155. I did not lose too much weight as a result of biking. So, I’m fighting on the other end by limiting calories. I’ll eat a bowl of cheerios in the morning, a small lunch, and a regular dinner.

I’m also varying the routine. Today I walked 5 miles and biked 5 miles.

I’ve lost 2 pounds after selling my truck and biking around town. I have no choice than to bike around now, so I hope the pounds keep coming off.

I sold my truck and I am sharing the minivan with my wife. This means that I will be biking around the Mission, McAllen, Edinburg area from now on. This is not how I anticipated it would happen. I expect that this will result in some weight loss. I like biking anyway, so I’m cool with it. Doing jobs like I’m doing now doesn’t really require me to be clean and fresh anyway. I think I’ll be fine.