eat less sugar

those two words equal the chance for a lot less sugar. even when things are sweetened, it’s often w/ alternative sweetners. not artificial sweetners like equal, but alternative, natural products.

i stocked up on some natural, sweet things (a lot of jarred fruit and frozen fruit) and it’s really good. and i’m feeling good too.

i get sugar fogs and i find sugar to be one of those addicting substances. i want to take a break from it. not eliminate it completely, but just really cut back. shouldn’t be that hard if i eat less processed foods.