go on a diet

I finally started on NS after trying to diet on my own. I started on 10-15-2007 and did great the first 3-4 weeks (lost 10 pounds). But then I started messing up. I haven’t lost any weight in the last 2 weeks and Thanksgiving is only 3 days away!

I guess another way to look at it is at least I haven’t gained anything back.

Exercising is another matter. I know I have to do SOME exercise if I really want to lose weight, but still can’t find the motivation.