be happy

This afternoon at work I just started to cry. I just felt sad for people ! It is like when I see someone who needs help & if I can’t do anything, I get distressed & don’t know what to do. So I just send them blessings & angels to help them in some way.

I feel so unhappy when I see people who are perhaps struggling, myself included at times, yet I am trying to get my own life together yet I feel selfish at times for trying to work on my own goals, situation & happiness etc. I feel that there is such an imbalance in the world & I don’t know how to fix it.

I am going to donate all my clothes that I don’t need of which I was going to sell at the markets, but will give to charity for those who perhaps need them more than I do. I do donate to wwf every month, not much but some, because I hadn’t been working for such a long time, and I hesitate just now due to the recession in a way & also I am not 100% certain with my job. But maybe that is everyone. Nothing is ever set in stone so…

I just can’t justify when I see clothing or perfumes for sale at these high prices & then there are people who don’t have even enough for food ! I just can’t handle the imbalance. Where has this come from & why are some so much more fortunate than others. Isn’t there enough for everyone ?

I am sending love, light & blessings to everyone in the world & to nature so that eveyone has a beautiful christmas & that they be blessed & happy.

Stressed again. But I know the changes happening are for the better so I guess all moves towards love so…

I got a bit distressed at work today because the operations manager mentioned how a pt worker in the Sydney office got laid off in just a day because she was casual. Made me wonder about my own situation at work. I am not really concerned though because even if I got laid off, I know that my angels are there for me & then it is what is meant to happen…so I pray for myself at my job & that if I am meant to stay on then so be it, if not then so be it too !

_~

I went for a walk with my dog. I just didn’t want to go to gym because I am finding it stressful actually. I get distressed with the loud music & I guess being in an office all day I want to take fresh air into my lungs when I exercise. I might just go sometimes but reconsider my gym membership ? Not sure just yet though. It is more that I think walking gives me more peace of mind seemings I never meet anyone at the gym, although that is myself not opening up too so ?

I will see when I have more energy & feel a bit less distressed.

I didn’t go for my massage today either. But that is because I feel uncomfortable going during the day in a rush at work in my break. I will book in times at the college on saturdays for next year when the student clinic starts up again. That way I am not stressing going there, well, rushing, then having to rush back to work.

I was so determined to cancel facebook this afternoon, but didn’t. I think I am trying to find some sort of release or something ???? I don’t know ! I think I have read that facebook is more about the numbers of friends you have but not the quality. I have written letters to some of my ‘so called’ friends who contacted me asking how I was etc, going to the trouble to write a long letter to these ‘friends’ & then not even getting a reply. I asked some nice genuine questions about how they are, what they’re doing, their plans etc….but no reply. Maybe they just didn’t have the time to write back. Facebook seems to be very quick notes & then just what you are doing very briefly from day to day. Facebook seems to be banned in alot of workplaces though ? It is banned in China too ?

Going to meditate & find a solution to my situation…especially my living situation & with my parents etc

I was at work today & my mum was nearly in an accident & I nearly hit a cyclist ! So bizarre….????

I think these sort of things are wake up calls to stay in the present moment.

I don’t feel happy at all today ? Not exactly sure why. Noisy neighbours so I had to call the police because I had to work the next day & it was 2am in the morning ! This has been happening for quite some time so hope they have some courtesy for other people & keep down the noise !

I don’t feel connected at times. It is like I don’t feel positive at times because I am so tired. I just want to sleep.

I picked out a spiritual card which says that the Universe has heard my prayers & they will soon be answered. I have to trust & pray & I am to expect a pleasant surprise in the next few weeks ? Wonder what that could be ? Hmmm

I also picked out a card that said my true devine nature is emerging. Angelic forces are at work behind the scenes & will guide me…this is atleast reasurring & helpful.

I know I need sleep etc…

Still really sad.

Hoping & praying it will lift.

I ask the angels of happiness & love to enter my life on all levels. Thankyou xo

http://www.youtube.com/watch?v=zmM2RwlxGt0&feature=player_embedded

Thankyou to Empire of the Sun

Walking on a Dream…:)

This is affecting my happiness at the moment because I really feel that when you feel you look vibrant & healthy, then you can feel happy because the body hormones are in balance…

...

really setting aside the time to feel & look vibrantly healthy. As in my goals listed as well. Will set this as a goal -

• look & feel healthy & vibrant !

http://www.oprah.com/article/spirit/knowyourself/pkgempoweryourself/ss_know_authentic_01/4

Basically having compassion & understanding for yourself & others & living in the present…knowing that everything is leading to love & everything happens or doesn’t happen for reason.

A good affirmation – ’ I lovingly take back my power ’...:)

Some helpful hints

• Meditation & release blame, judgement, pessimism, guilt.

• Reflect on happy times in the past & happy times to come

• Buy someone a present or give to charity or give a hug

• Eat dark chocolate (although I would like to eat a raw version which I am planning on making soon…recipe link here http://www.livefoodeducation.com/pdf/life5freerecipes.pdf

Link for Happiness Tips…
http://www.care2.com/greenliving/4-tips-for-happiness.html#comment-197084

I will put this as a goal too & record my ‘MANIFESTATION PROCESS’ & how to manifest what I truly need in my life & how long it takes…:)

I will put these as a goal but haven’t got the room at the moment so I’ll put them here to start with…

• I have an amazing job, that is well paid, full time, in a great location, stress free, fun, positive, working with kind & sincere people & creative with freedom to work well. When it is time for a new job, the perfect position for me presents itself easily.
• I deserve & accept a wonderful & fullfilling career
• I have a beautiful & welcoming home with my partner as well as a country retreat to share with him & friends & loved ones
• I have & am in a wonderful love relationship with a guy who truly loves me. We love & adore one another. We are each our dream soulmates in life & work very well together & are both healthy, wise, happy, grateful, prosperous, giving/receiving, passionate, spiritual, peaceful & calm. We treat each other with love, kindness, affection, honesty & respect each other totally.
• I have vibrant, beautiful & clear skin. I have an abundance of natural energy. I am revitalised with every breath. I am healthy.
• I am grateful for all the good in my life now & always. I find it everywhere.
• Wonderful opportunaties that I can commit to flow into my life with ease.
• I am prosperous. Money flows into my life in an abundant way. From expected & unexpected sources for my highest good & the highest good of all.
• The Universe provides me with all my physical needs.
• I have truly wonderful & loving friendships (existing & forming) & lovely relationships with family & relatives.
• I am creative & spontaneous.
• I am now in a place I truly love living in. I have a wonderful living situation & am surrounded by love.
• I have a wonderful life.
• I have a strong & loving network of support
• I am devinely guided & protected in all areas of my life at all times in all situations.
• I have a beautiful wardrobe of lovely functional & flattering clothing, gym / yoga wear & going out clothes, beautiful accessories that are sustainable & quality based & just that which I need.
• I am peaceful.
• I deserve & accept all the good life has to offer.
• I have a wonderful Green Laptop, mobile phone & digital camera as well as a new enviro car that supports eco friendliness.
• Everywhere I turn everyone is friendly, helpful & kind.
• I am guided to making the right decision as to where to live – here in Australia or to move back to Sweden. Guidance comes from a truly loving source & is very clear, concise & easy to understand. I make positive decisions & changes in my life.
• I am healing every single day in every single way. Life is good.
• My life is balanced.
• Each moment in life is an awakening.
• I love and approve of myself.
• I love life.
• Thankyou Life for all the good I have already.
• I am incredibly beautiful, sensual & vibrantly healthy as well as for ever renewing myself, learning.
• Each & every moment in life is a beautiful blessing & an awakening.
• I reflect any discomfort, anger, distress, judgement, fear, worries to the universe.
• I now go beyond others fears & limitations. I create my life
• I am enthusiastic & motivated in a peaceful & loving way
• I am gentle, soft & strong
• I am healing every single day in every single way in all ways
• I am eternally grateful for all the love in my life. I find it everywhere!