shmoo100 is doing 16 things including…

Lose 30 pounds


 

shmoo100 has written 2 entries about this goal

A new day 2 years ago

Yesterday I got into some mini cadbury eggs, but today is a fresh start. So far I’ve had some pancakes I made with skim milk and extra egg whites for protein. Thankfully, all the cadbury eggs are gone so I don’t have any big temptations in the house.



I agree that it time and consistancy is the key 2 years ago

After years of trying, I finally lost 50 pounds this year, and now I have 30 more to go. I started at 210 pounds last march and should be able to finish at the beginning of June. That means losing 1.5 pounds every week.
(the picture is actually when I had lost only 40 pounds)

I really recommend fitday.com for tracking food and exercise. One of the best free services out there!



 

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