and another one
2 weeks ago
today.
discouraging…
shoemaker has written 9 entries about this goal
BEEN
3 weeks ago
1. eating healthy (down 10 pounds);
2. doing yoga;
3. sleeping;
AND
now I have a terrible WHOPPER…
Dissapointment
1 month ago
I thought the combination of -
1. a much healthier diet, ZERO caffeine, Zero junk-food, weekday vegan (only one peice of meat and one piece of fish each weekend), ALMOST ZERO added sugar; and -
2. weekley Yoga class; and -
3. more regular sleep habits;
would greatly reduce the migraines.
No such luck (yet)...
Back-to-back-to-back
12 months ago
whoppers!!
I’m just under toooooooo much pressure, and I’m not treating my body right (or my soul, for that matter)...
Today -
20 months ago
... a whopper ….
Might be that a quick lunch I had yesterday had some MSG… that always does me in …
I totaly cut off the cafaiene
2 years ago
no coffee
no cola
and no chocolate
and still – had a whopper yesterday.
A real whopper today
2 years ago
oddly, I had a meeting, and one of the other participants asked that people speak quietly, because she has a terrible migraine.
I’ve noticed that they come as an epidemic – in groups. Anybody know why? Wheather? Pollution?
They're back
3 years ago
And how…
I’m having such a terrible atack – I can hardly see what I’m typing…
I am soooo sick and tired and depressed…
ENOUGH
shoemaker has gotten 35 cheers on this goal.
Endrina cheered this 3 months ago
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