sillyb in Wiltshire is doing 26 things including…

lose a stone


 

sillyb has written 2 entries about this goal

Untitled 4 months ago

I’ve given myself the deadline, i’m going to lose this stone before i go away in October. I don’t get enough exorcise, i openly admit that i AM lazy. And i eat too much sugar.
So what’s the plan??

-Eat less sugar (not cut it out, cut down, when i cut it out i get tired)
-Exorcise more, get out walking etc or even better dance and do yoga!
-Eat more fruit, then i get the sugar but it’s better for you.
-Don’t miss any more meals, i’m terrible, i won’t eat for a day then i’ll binge the next. Not good for weight loss the body keeps going into starvation mode.

I can and i will do this. If i don’t i’m on a celery diet haha!



getting there! 8 months ago

lost 6 pounds now!! most i’ve ever lost and i haven’t been this light since i was 15!! 5 years ago!! I’m so proud, i’ve never lost weight before, not more than a pound! bring on the summer! maybe i’ll have more self confidence for a change!!



 

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