My favourites are mung beans and lentils.
They’re especially great in the winter because they’re so rich and vitamins and regular produce can be so expensive.
Yay for sprouts!
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Kaivalya has written 3 entries about this goal
Over Christmas, with busy-ness and travelling, I stoppped making sprouts. I plan to relaunch my sprout intitiative in the New Year!
Sprouts are considered one of the world’s ‘most perfect foods.’ They have a high concentration of vitamins, minerals, proteins, and enzymes. They’re easy and inexpensive to make, and there’s a sprout store/’lifestyle support centre’ (they seem to seriously regard sprouts as a lifestyle!) in my neighbourhood. I’m soaking some lentils in an old plastic container, but hope to get better supplies tomorrow. Anything that is cheap and nutritous and vegetarian sounds like a good project! So off I go…
Kaivalya has gotten 6 cheers on this goal.
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