silversrfer is doing 25 things including…

have better posture

13 cheers

 

silversrfer has written 5 entries about this goal

sitting up straight 3 years ago

might just be bad for you… read an article on yahoo! saying that sitting up straight causes more back pain than sitting in other positions; also that the most ergonomic position is actually sitting at 130-something degree angles because it relieves stress from your back bones and muscles… and all this time i’ve been trying to sit up straight. go figure.



now 3 years ago

that we’ve got the computer system kind of up and running, i’ve been spending a few hours slumped over a laptop… and it’s taking its toll on my back :( i need to find a better place to finish my work…



Untitled 3 years ago

my back’s been hurting lately, and i think it’s cuz i’ve been slouching again… maybe i need to put that pillow back on my seat? i took it off cuz i felt like i was sitting too straight… arg. i think i need to decide what i want.



Untitled 3 years ago

i’m reading all the other entries on this goal, and most of them are by tall folks… i’m short, so i really don’t have any reason to slouch… and don’t have much height to lose… so i think i need to work on this…



who knew 3 years ago

that if i put a pillow behind my back on my chair i’d sit up straighter…



silversrfer has gotten 13 cheers on this goal.

 

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