have a flat stomach

This is like my #1 goal right now. I tried lypossage but only went two times, the problem is that it just cost two much ($60.00 each time). My plan right now consist of a better diet, lots of water, weekly exersice and daily hula hooping. Let’s see how it goes.

Eating healthy, excercising, and cleaning my colon. I’ve been working really hard for this goal. I have an appointment this Saturday for a lypossage, don’t know how good it could be, but I am ready to give it a try.

Even thought I lost 20Lbs my stomach looks just a little bit flatter. What do I have to do to get rid of the fat in that area????

I bought this beautiful mermaid costume for Halloween. This is going to be my motivation for accomplishing this goal, let’s see how I do.

Auchhh, my ribs!

OK, so I bought the body shaper, $50.00 was the best price I could find, I use it for the first time yesterday, and I have to say I never thought it would squeeze me so much. It kind of remind me of the first pirates of the caribbean movie, when at the begining of the movie the girl passed out because she was beign squeezed by one of those things.

I’m back to the crunches two sets of 50 every day. Starting Monday I will go up to two sets of 50’s and 2 of 25’s.

I haven’t done so good with crunches in this last couple of days. I have some awful mestrual cramps, so will skip the ‘flat stomach’ goal for 1 week.

Ok so I did 100 crunches last night!! (4 sets of 25) I thought I was going to die!, (today still hurts)I need to get rid of my winnie the pooh belly! I was thinking about getting a ‘body shaper’ to use during the day, but I don’t know who much it would work, some people say it does some people say it doen’t I might give it a try.

I bought Sublime Slim, it’s supposed to help get a flatter and firmer stomach , (when used in conjuction with crunches and excersice that is) Well, let’s give it a try.