skelly_chan is doing 23 things including…

learn to love myself

9 cheers

 

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skelly_chan has written 1 entry about this goal

Untitled

self development: currently having issues rewiring my core beliefs, which tend to lead to depression and anxiety. (yes,they are far from the truth. yes, I am aware of this logically but unfortunately its hard to change something which has been reinforced through out most of my life).

So yet again, must remember: PATIENCE, COMMITMENT and BELIEVE, that the goal will be reached.

How can the core beliefs be changed into something positive?



skelly_chan has gotten 9 cheers on this goal.

 

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