get my body weight to normal

So the test period is now over.

my average is at 0%.

i got really sick last week and i dropped about over 1% of my body weight. but now that i am better i am going back to my normal 0%.

this week i will try to eat healthier and eat less and see how that will change my weight.

So i will weigh myself and that will be my start weight.

i have created an excel to track my weight where i will weigh myself every morning.

if right now i am at zero percent, i am going to try and lose about 30% of my weight.

if i lose 37% of my weight, i will be back to my high school weight.

wish me luck!